| 4 | 5 | 187 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 250 ml | Almond milk, unsweetened (Lait amandes non sucrée) |
| 25 gm | Whey protein powder, chocolate (Protéine chocolat sans sucres (Nuzest)Utiliser proteine végétale ou une whey) |
| 1 tbsp | Brewed coffee (Café déca ou non) |
| 1/2 small | Banana (s) (banane) |
Bien mélanger les ingrédients et ajouter de la glace.
| Fruit | 0.4 |
| Meat Alternative | 0.8 |
| Milk Alternative | 1.0 |
