Smoothie Framboise (Fast day)

3 5 188
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Smoothie Framboise (Fast day)
Health Highlights

Ingredients


25 gm Pea Protein Powder ((nuzest vanille))
1/2 cup Frozen raspberries, unsweetened (framboises congelées)
1 cup Almond milk, unsweetened (lait végétale)

Instructions


Bien mélanger


Nutrition Facts

Per Portion

Calories 188
Calories from fat 47
Calories from saturated fat 2.2
Total Fat 5.2 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 0
Sodium 473 mg
Potassium 322 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.7 g
Sugars 6.8 g
Protein 23.4 g

Dietary servings

Per Portion


Milk Alternative 1.0

Energy sources


25%438.1870844673314124.3643061879910525%437.4553945734737240.365123442056150%298.1003919761413181.74661188210155 25%25%50%CarbohydratesFatProtein

Meal Type(s)





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