S'mores Shakeology

6 5 197
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
S'mores Shakeology
Health Highlights

Ingredients


1 cup Almond milk, vanilla, unsweetened, Silk
1 tsp Vanilla extract, pure
1 scoop Shakeology, Chocolate
1 cup Ice cubes
1/2 cup Brewed coffee (chilled, optional)
2 tsp crumbs Graham crackers (divided)

Instructions


Place almond milk, coffee (optional) extract, Shakeology, 1 tsp. graham cracker crumbs, and ice in blender; cover. Blend until smooth.

Pour into a serving glass and garnish with remaining 1 tsp. graham cracker crumbs; serve immediately.

*1 Yellow, 1 Red Container

Nutrition Facts

Per Portion

Calories 197
Calories from fat 44
Calories from saturated fat 9.5
Total Fat 4.9 g
Saturated Fat 1.1 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 5 mg
Sodium 388 mg
Potassium 243 mg
Total Carbohydrate 20.7 g
Dietary Fiber 7.1 g
Sugars 22.5 g
Protein 18.4 g

Dietary servings

Per Portion


Grain 0.1
Meat Alternative 1
Milk Alternative 1.0

Energy sources


Pygal5%392.185710551334591.7567685150423435%453.4653883041185154.2343499348579622%373.69548028847595238.9818594738399637%311.4783573274568136.401975846987065%35%22%37%AlcoholCarbohydratesFatProtein

Meal Type(s)

Beverage




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