| 4 | 540 | 505 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 8 h | 1 h | 4 | 
 
        
        
        | 3 cup | Brown rice, long-grain, dry | 
| 6 cup | Water, filtered | 
| 6 tbsp | Apple cider vinegar | 
| 5 cup | Chicken broth (stock), low sodium (or beef stock or water) | 
Soak brown rice for eight hours in cold water and apple cider vinegar. Drain rice, catching water to measure it. Rinse rice. In a large saucepan, bring chicken stock or water (same amount as drained water) to a boil. Add rice, stir gently, reduce heat to low, cover pan and allow rice to cook for 45 minutes.
| Grain | 4.5 | 
