Soba Noodle Salad with Spicy Peanut Sauce (keto)

19 18 896
Ingredients Minutes Calories
Prep Cook Servings
10 min 8 min 4
Soba Noodle Salad with Spicy Peanut Sauce (keto)
Health Rating


57 gm Japanese noodles, soba, dry (prepared as per package instructions)
1 medium pepper(s) Red bell pepper (sliced)
1 cup shredded Red cabbage
4 cup Lettuce, romaine (roughly chopped)
2 stalk(s) Green onion, scallion, ramp (thinly sliced on a diagonal, garnish)
1 tbsp Peanuts (crushed, garnish)
1 tbsp Sesame seeds (garnish)
3 slice Lime (garnish)
1/4 cup Cilantro (coriander) (roughly chopped, garnish)
1 cup Peanut butter, natural (for peanut sauce)
1 tbsp minced Ginger root (for peanut sauce)
1/4 tsp Cayenne pepper (to taste, for peanut sauce)
1/2 cup Cilantro (coriander) (chopped, for peanut sauce)
2 clove(s) Garlic (minced, for peanut sauce)
3 tbsp Rice vinegar (seasoned, for peanut sauce)
2 tbsp Sesame oil (for peanut sauce)
3 tbsp Soy sauce, tamari (for peanut sauce)
1 1/2 cup Coconut cream (for peanut sauce)
1/4 tsp Stevia sweetener, liquid (to taste, for peanut sauce)


1. Toss noodles and vegetables in peanut sauce - prepare peanut sauce by mixing all ingredients together in a bowl. 


2. Sprinkle with sesame seeds, cilantro, chopped peanuts, and a wedge of lime.


Can be served hot or cold - enjoy!

Nutrition Facts

Per Portion

Calories 896
Calories from fat 643
Calories from saturated fat 51
Total Fat 71 g
Saturated Fat 5.6 g
Trans Fat 0
Polyunsaturated Fat 13.7 g
Monounsaturated Fat 19.1 g
Cholesterol 0
Sodium 899 mg
Potassium 1101 mg
Total Carbohydrate 39 g
Dietary Fiber 10.0 g
Sugars 6.0 g
Protein 24.0 g

Dietary servings

Per Portion

Fruit 0.1
Grain 0.6
Meat Alternative 2.1
Vegetables 2.2

Energy sources



Other amazing vegetable options:

Steamed broccoli, finely chopped kale, roasted asparagus, mushroom, cucumber, thinly sliced radishes, etc.

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