8 | 25 | 422 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 15 min | 1 |
86 gm | Tempeh (tempe) |
45 gm | Buckwheat soba noodles, gluten-free, dry |
29 gm | Liquid aminos |
1 piece, 1-inch | Ginger root (chopped) |
1 clove(s) | Garlic (chopped) |
1 pepper(s) | Red chili pepper (also chile or chilli) (depending of your taste) |
1 cup | Cremini (Italian) mushroom (sliced) |
2 cup | Kale ((chopped)) |
1. pre-heat the oven on 400.
2. place the tempeh on a tray with baking paper for at least 15 min.
3. sauté the garlic and ginger with the mushroom's in a frying pan with some water (or oil if preferred).
4. add the amino, the kale and fresh or dried chili to taste, place on a low heat to simmer.
5. boil water and cook the soba noodles for 4 to 5 minutes.
6. drain the noodles and add them to the frying pan, re heat everything together.
7. plate and add the tempeh.
8. garnish with some tauge or micro greens, enjoy.
Meat Alternative | 1.1 |
Vegetables | 4.5 |