Southwest Chicken Crockpot Recipe

6 435 348
Ingredients Minutes Calories
Prep Cook Servings
15 min 7 h 6
Southwest Chicken Crockpot Recipe
Health Highlights

Ingredients


908 gm Chicken breast, boneless, skinless
1 can(s) (15oz) Pinto beans, canned
1 can (15oz) Black beans, canned
1 can (28 oz) Fire Roasted Diced Tomatoes
454 gm Corn (canned or frozen and thawed)
341 gm Salsa, ready-to-serve (jar of your favorite salsa ((no sugar added)))

Instructions


Instructions:

  1. Place the chicken breasts on the bottom of your slow cooker.
  2. Pour the tomatoes and salsa over them.
  3. Layer on the beans.
  4. And finally, the corn.
  5. Cover securely with lid.
  6. Set to low temp. Cook on low for 5-7 hours, or until the chicken easily falls apart when the pot is stirred.
  7. When done, shred the chicken simply by stirring everything. If that doesn't do an effective job for you, use forks.
  8. Enjoy!

Nutrition Facts

Per Portion

Calories 348
Calories from fat 45
Calories from saturated fat 9.4
Total Fat 4.9 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 110 mg
Sodium 1195 mg
Potassium 1181 mg
Total Carbohydrate 36 g
Dietary Fiber 11.0 g
Sugars 7.2 g
Protein 45 g

Dietary servings

Per Portion


Meat 1.7
Meat Alternative 0.8
Vegetables 1.6

Energy sources


Pygal35%458.28812934460194155.3637627451485313%424.7982273897092270.4531730462007352%292.4476246117733200.8859208182777335%13%52%CarbohydratesFatProtein

Meal Type(s)

Main




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