|5 min||0 min||1|
|1 cup||Lettuce, romaine (chopped)|
|1/4 cup||Black beans, canned (drained and rinsed)|
|1/4 cup||Frozen yellow corn kernels (thawed)|
|1 small||Tomato (diced)|
|2 green onion (stem)||Green onion, scallion, ramp (chopped)|
|1/8 cup, shredded||Cheddar cheese (optional)|
|1/2 avocado(s)||Avocado (optional)|
|1/4 cup||Black olives (sliced, optional)|
|1/4 cup||Ranch salad dressing, reduced fat (or sour cream or Greek yogurt, dressing)|
|1/8 cup||Salsa, ready-to-serve (dressing)|
|1 tbsp||Taco seasoning mix, McCormick (dressing)|
1. Combine ingredients for dressing and pour into the bottom of your mason jar.
2. Begin layering your ingredients: romaine, beans, corn, tomato, romaine, green onion, olives, cheese.
3. Serve immediately or store in the fridge 2-3 days.
are a great source of plant-based protein and are very high in fiber