Chicken Wings in Soy and Oyster Sauce

Chicken Wings in Soy and Oyster Sauce

Health Rating
Prep Cook Ready in Servings
5 min 30 min 35 min 6
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Ingredients


1 tsp packed Brown sugar (for marinade)
908 gm Chicken wing(s)
2 tbsp Oyster sauce (diluted with 4-6 tbsp water, for marinade)
2 tbsp Rice wine (for marinade)
1 tbsp Soy sauce (for marinade)

Instructions


Mix diluted oyster sauce, rice wine, brown sugar and soy sauce in wok/skillet and heat on low to ensure the sugar dissolves.

Add chicken wings in the wok/pan and space them well. Technique: Use a spoon to continuously spoon/drizzle the oyster sauce mix contained in the pan, over the chicken wings while simmering in oyster sauce mix in the pan. This will ensure the chicken wings are uniform in golden brown appearance.

Then allow the chicken wings to simmer low heat (pan covered) for a while till the sauce reduce further. There will be no gravy/sauce for this dish as intended to be.

Note: You could also start by deep frying the chicken wings before covering it in the oyster sauce marinade. This would allow the wings to be more crisp.

Nutrition Facts

Per Portion

Calories 340
Calories from fat 218
Calories from saturated fat 61
Total Fat 24.2 g
Saturated Fat 6.8 g
Trans Fat 0.3 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 9.6 g
Cholesterol 116 mg
Sodium 484 mg
Potassium 259 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Protein 28.0 g

Dietary servings

Per Portion


Meat 1.7

Energy sources


Pygal1%382.4523285690.79050879682%389.79318457791.398668246864%439.737978414209.09576436533%316.186828637127.04026263964%33%AlcoholCarbohydratesFatProtein
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