Soy Sauce Marinated Deviled Eggs

10 145 157
Ingredients Minutes Calories
Prep Cook Servings
2 h 10 min 15 min 6
Soy Sauce Marinated Deviled Eggs
Health Highlights

Ingredients


6 large Egg
1 1/4 cup Water
1/2 cup Soy sauce
1/4 cup Rice vinegar (unsweetened )
1 tsp Stevia sweetener, liquid
2 clove(s) Garlic (grated )
114 gm Cream cheese (softened )
1 tbsp Chives (chopped )
1 pinch Salt
1 dash Black pepper

Instructions


Place six large eggs in a pot then cover with water. Bring to a boil then cover the pot with a lid. Reduce the heat to the lowest setting and then let cook for 7 minutes. Pour out the water and then peel the eggs under cold running water. Set the eggs aside.

In a large bowl mix together 1 cup of water, 1/2 cup soy sauce, 1/4 cup rice vinegar, teaspoon of liquid stevia, and the garlic cloves.

Set the eggs inside of the marinade and cover with 2-3 paper towels. Allow the paper towels to soak up the marinade so that the eggs are weight down into the mixture, but also being marinated on the tops.

Let the eggs marinate in the fridge for 2 hours. Periodically rotate the eggs around so that they are being evenly coated.

Pat the eggs dry then cut in half. Remove the yolks and set aside.

Use a hand mixer to whip the softened cream cheese with 1/4 cup of water. Then mix in the egg yolks, chopped chives, and some salt and pepper.

Spoon or pipe the whipped egg yolks back into the egg whites. Top with additional chives, black pepper, and smoked paprika if desired.


Nutrition Facts

Per Portion

Calories 157
Calories from fat 107
Calories from saturated fat 50
Total Fat 11.9 g
Saturated Fat 5.5 g
Trans Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.6 g
Cholesterol 236 mg
Sodium 1474 mg
Potassium 188 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.2 g
Sugars 1.4 g
Protein 9.1 g

Dietary servings

Per Portion


Meat Alternative 0.6

Energy sources


Pygal9%403.25397610145785110.3872639877847568%419.34652661440197273.434133789965223%321.27495450584166129.796997525351379%68%23%CarbohydratesFatProtein

Meal Type(s)





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