Spaghetti Squash

1 30 0
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 15
Spaghetti Squash
Health Highlights

Ingredients


Spaghetti squash

Instructions


Preheat oven to 375 F. Scoop out seeds and pulp like a pumpkin. Bake rind side down for about 30-40 minutes at 375 F. Once cool enough to touch, shred innards with fork lengthwise, in order to achieve the consistency of spaghetti.

A serving size equals 2 cups cooked.

Nutrition Facts

Per Portion

Calories 0
Calories from fat 0
Calories from saturated fat 0
Total Fat 0
Saturated Fat 0
Trans Fat 0
Polyunsaturated Fat 0
Monounsaturated Fat 0
Cholesterol 0
Sodium 0
Potassium 0
Total Carbohydrate 0
Dietary Fiber 0
Sugars 0
Protein 0

Dietary servings

Per Portion



Energy sources


PygalNo data

Meal Type(s)





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