| 9 | 20 | 854 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 10 min | 1 |
| 2 cup | Brown rice, long-grain, cooked |
| 1 can (15oz) | Black beans, canned (drained and rinsed) |
| 1 small | White onion (minced) |
| 1 clove(s) | Garlic (minced) |
| 1 tbsp | Water |
| 1 tbsp | Tomato paste, canned |
| 1 tbsp | Chili powder |
| 1/4 cup | Water |
| 1/2 tsp | Himalayan sea salt |
In a large sauce pan, sauté onion and garlic in water over medium-high heat.
Add tomato paste and chili powder.
Add cooked rice and 1/4 cup water.
Let it simmer for about 5 minutes.
Add beans and cook about 5 minutes more.
Add salt to taste.
| Grain | 3.8 |
| Meat Alternative | 2.4 |
| Vegetables | 4.0 |
