Sparkling Pomegranate-Chai Mocktail

4 5 102
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 9
Sparkling Pomegranate-Chai Mocktail
Health Highlights
This nonalcoholic punch recipe tastes like a cocktail but doesn't include a hangover. Perfect for the holidays or a brunch.

Ingredients


3 cup Apple cider (sparkling)
4 cup Brewed chai tea (cooled)
2 cup Pomegranate juice, unsweetened
1/4 cup Pomegranate seeds (for garnish)

Instructions


  1. Mix sparkling cider, chai and pomegranate juice in a punch bowl or large pitcher. Garnish with pomegranate seeds, if desired.

Nutrition Facts

Per Portion

Calories 102
Calories from fat 1.4
Calories from saturated fat 0.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 9.3 mg
Potassium 174 mg
Total Carbohydrate 25.1 g
Dietary Fiber 0.4 g
Sugars 23.5 g
Protein 0.2 g

Dietary servings

Per Portion


Fruit 1.1

Energy sources


Pygal98%385.6487643937404282.567996213365631%372.6136394908589107.561426255747971%378.25767650040973107.2672990908020898%CarbohydratesFatProtein

Meal Type(s)





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