Sparkling Watermelon Lemonade

6 10 96
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 16
Sparkling Watermelon Lemonade
Health Highlights

Ingredients


3 cup Water
3/4 cup Granulated sugar
1 pinch Salt
1 3/4 kg Watermelon (1 small seedless melon)
8 medium Lemon
4 cup Seltzer water

Instructions


  1. Combine the water, sugar, and salt in a saucepan. Bring to a rapid simmer to dissolve the sugar. Once the sugar is dissolved, set aside to cool.
  2. Peel the watermelon and cut the flesh into cubes (you should have about 2 cups). Process in a blender until smooth. Strain, if desired (see note). Pour into a serving pitcher.
  3. Juice 7 of the lemons and add to the watermelon puree. Slice the remaining lemon into thin rounds and add to the pitcher. Stir in the simple syrup. Add the seltzer and stir gently to combine. Chill well and serve over ice.

Nutrition Facts

Per Portion

Calories 96
Calories from fat 3.3
Calories from saturated fat 0.4
Total Fat 0.4 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 14.4 mg
Potassium 203 mg
Total Carbohydrate 22.9 g
Dietary Fiber 2.0 g
Sugars 17.7 g
Protein 1.3 g

Dietary servings

Per Portion


Fruit 1.9

Energy sources


Pygal91%403.77644162937867279.467409830328963%342.4377517806805115.69590169032735%365.33086552638906108.4848048387156591%5%CarbohydratesFatProtein

Meal Type(s)





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