|5 min||45 min||4|
|4 tbsp||Coconut oil (melted)|
|1/2 tsp||Ginger, ground|
|1/4 tsp||Cardamom, ground (optional)|
1. Preheat oven to 425F degrees. Line a baking sheet with parchment paper.
2. Peel the carrots and cut into 3" long sections. Cut each section in half, quarters, or sixths making sticks of mostly even size.
3. Toss the cut carrots with cinnamon, ginger, cardamom (optional) and salt. Place on a baking sheet and cook for 15 minutes. Stir, then cook for another 15 minutes and stir again. Cook for a final 5-15 minutes until the carrots are soft and golden. Enjoy!
High in beta carotene which converts to vitamin A in your body and is important for healthy skin, immune health and vision.