Spiced Coconut Yogurt Dip

Health Rating

Prep	Cook	Ready in	Servings
5 min	0 min	5 min	4

Ingredients

1 cup	Yoso Plain Unsweetened Coconut Yogurt
1/2 tsp	Cinnamon
1/2 tsp	Maple syrup

1. Combine all ingredients and serve with fresh fruit - strawberries, apples, bananas, pears, grapes are some ideas!

Enjoy!

Calories 71

Calories from fat 36

Calories from saturated fat 32

Total Fat 4.0 g

Saturated Fat 3.5 g

Trans Fat 0

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.3 g

Cholesterol 0

Sodium 5.6 mg

Potassium 3.0 mg

Total Carbohydrate 8.3 g

Dietary Fiber 3.2 g

Sugars 1.0 g

Protein 0.5 g

Recipe from: Danielle Binns

Side

About Contact Us

Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada