| 4 | 4 | 186 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 4 min | 0 min | 1 |
| 1 grapefruit | Grapefruit (pink or red) |
| 1/2 cup | Skyr plain yogurt |
| 2 tbsp | Forest Fruit Jam (homemade - no added sugar) |
| 1 tsp | Cinnamon (to sprinkle on top) |
| Fruit | 1.8 |
| Milk Alternative | 0.6 |