Spiced Grapefruit Yogurt Bowl

4 4 238
Ingredients Minutes Calories
Prep Cook Servings
4 min 0 min 1
Spiced Grapefruit Yogurt Bowl
Health Highlights

Ingredients


1 grapefruit Grapefruit (pink or red)
1/2 cup Skyr plain yogurt
2 tbsp Forest Fruit Jam (homemade - no added sugar)
1 tsp Cinnamon (to sprinkle on top)

Instructions


Mix everything in a bowl and enjoy!

Nutrition Facts

Per Portion

Calories 238
Calories from fat 2.5
Calories from saturated fat 0.5
Total Fat 0.3 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 6.3 mg
Sodium 41 mg
Potassium 372 mg
Total Carbohydrate 47 g
Dietary Fiber 5.6 g
Sugars 17.4 g
Protein 14.7 g

Dietary servings

Per Portion


Fruit 1.8
Milk Alternative 0.6

Energy sources


Pygal74%443.6195049099477255.436918311683831%292.2651167969437196.6287324353812425%318.39264820059304132.5132277656774474%25%CarbohydratesFatProtein
?
Help