Spiced Grapefruit Yogurt Bowl

4 4 249
Ingredients Minutes Calories
Prep Cook Servings
4 min 0 min 1
Spiced Grapefruit Yogurt Bowl
Health Rating

Ingredients


1 grapefruit Grapefruit (pink or red)
1/2 cup Skyr plain yogurt
2 tbsp Forest Fruit Jam (homemade - no added sugar)
1 tsp Cinnamon (to sprinkle on top)

Instructions


Mix everything in a bowl and enjoy!

Nutrition Facts

Per Portion

Calories 249
Calories from fat 2.5
Calories from saturated fat 0.5
Total Fat 0.3 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 6.3 mg
Sodium 41 mg
Potassium 372 mg
Total Carbohydrate 47 g
Dietary Fiber 5.6 g
Sugars 17.4 g
Protein 14.7 g

Dietary servings

Per Portion


Fruit 1.8
Milk Alternative 0.6

Energy sources


Pygal75%441.3615016820744257.728212243941%292.3745325758595190.3266758403790424%320.62875521054735130.38484858679975%24%CarbohydratesFatProtein
Recipe from:
Snack