Spiced Vegan ‘Negg’nog

9 5 145
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Spiced Vegan ‘Negg’nog
Health Highlights

Ingredients


3 cup Macadamia milk (Homemade macadamia/pecan nut mylk blend)
30 gm Monk Fruit in The Raw Natural Sweetener
1 tbsp Coconut butter (melted)
1 tsp Lucuma powder
1 tbsp (level) Psyllium seed husk
1 tsp Nutmeg, ground (ground)
1/2 tsp Cinnamon (ground)
1/4 tsp Cloves (ground)
1 pinch Himalayan sea salt

Instructions


Blend all ingredient until combined and frothy!


Nutrition Facts

Per Portion

Calories 145
Calories from fat 117
Calories from saturated fat 49
Total Fat 13.0 g
Saturated Fat 5.5 g
Trans Fat 0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 6.3 g
Cholesterol 0
Sodium 337 mg
Potassium 242 mg
Total Carbohydrate 7.6 g
Dietary Fiber 4.7 g
Sugars 1.6 g
Protein 1.7 g

Dietary servings

Per Portion


Milk Alternative 1.4

Energy sources


Pygal15%418.6961176405822116.2429496518170681%353.35663885715627278.60737890289355%367.04355060199043108.2117927423499715%81%CarbohydratesFatProtein

Meal Type(s)





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