| 11 | 15 | 149 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 0 min | 6 |
| 851 gm | Black beans, canned (2 cans, drained) |
| 3 clove(s) | Garlic |
| 4 green onion (stem) | Green onion |
| 1 fruit | Lime |
| 1 medium pepper(s) | Jalapeno pepper (seeds removed) |
| 1/4 cup | Cilantro (coriander) (fresh, packed) |
| 1/4 cup | Nutritional yeast |
| 1/4 cup | Water |
| 1 tsp | Cumin |
| 1 tsp | Salt |
| 1/4 tsp | Chipotle seasoning ((or cayenne)) |
1. Drain liquid from black beans and pour into blender.
2. Chop roots off green onions, peel garlic cloves, rinse fresh cilantro and remove top and seeds from jalapeno. Remove any bad spots.
3. Squeeze juice of lime into blender and add all other ingredients.
4. Blend until well combined. Stop to stir and push contents into blade as needed.
5. Transfer dip from blender into your favorite serving bowl and enjoy!
| Fruit | 0.2 |
| Meat Alternative | 0.8 |
| Vegetables | 1.3 |
