Spicy Cabbage "Noodles"

9 30 319
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 3
Spicy Cabbage "Noodles"
Health Highlights

Ingredients


4 tbsp Coconut oil
1 medium White onion
4 medium stalk(s) Celery
4 clove(s) Garlic
1 medium head Green cabbage
2 tbsp Coconut aminos, Coconut Secret
2 tsp Tikka masala
2 tbsp Coconut cream
1 pinch Sea Salt

Instructions


Heat coconut oil in a large skillet and add sliced onions.

Slice celery and add to the pan.

Crush and chop garlic and add to the pan.

Slice cabbage and add to the pan.

Cook on medium heat, stirring frequently to prevent sticking.

After about 10 minutes, add coconut aminos.

Continue to cook and stir until cabbage is limp, and onions are translucent. Celery will be slightly crunchy.

Add Chicken Tikka Masala spices and coconut cream. Cook for 5 more minutes.

Remove from heat.

Add salt to taste.



Nutrition Facts

Per Portion

Calories 319
Calories from fat 198
Calories from saturated fat 165
Total Fat 22.0 g
Saturated Fat 18.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 0
Sodium 561 mg
Potassium 740 mg
Total Carbohydrate 30 g
Dietary Fiber 9.7 g
Sugars 18.6 g
Protein 4.9 g

Dietary servings

Per Portion


Vegetables 8.2

Energy sources


Pygal32%453.74255809272756147.438485874178762%316.8101108451967255.885962327975626%363.0828511868136108.8961523738195232%62%6%CarbohydratesFatProtein

Meal Type(s)

Main
Side




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