Spicy Cabbage "Noodles"

9 30 313
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 3
Spicy Cabbage "Noodles"
Health Highlights

Ingredients


4 tbsp Coconut oil
1 medium White onion
4 medium stalk(s) Celery
4 clove(s) Garlic
1 medium head Green cabbage
2 tbsp Coconut aminos, Coconut Secret
2 tsp Tikka masala
2 tbsp Coconut cream
1 pinch Sea Salt

Instructions


Heat coconut oil in a large skillet and add sliced onions.

Slice celery and add to the pan.

Crush and chop garlic and add to the pan.

Slice cabbage and add to the pan.

Cook on medium heat, stirring frequently to prevent sticking.

After about 10 minutes, add coconut aminos.

Continue to cook and stir until cabbage is limp, and onions are translucent. Celery will be slightly crunchy.

Add Chicken Tikka Masala spices and coconut cream. Cook for 5 more minutes.

Remove from heat.

Add salt to taste.



Nutrition Facts

Per Portion

Calories 313
Calories from fat 201
Calories from saturated fat 138
Total Fat 22.4 g
Saturated Fat 15.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 0
Sodium 440 mg
Potassium 737 mg
Total Carbohydrate 26.6 g
Dietary Fiber 7.9 g
Sugars 12.5 g
Protein 5.2 g

Dietary servings

Per Portion


Vegetables 8.2

Energy sources


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