Spicy Cilantro Shrimp with Honey Lime Dip

15 15 141
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 6
Spicy Cilantro Shrimp with Honey Lime Dip
Health Rating

Ingredients


1 cup Greek yogurt, plain, 2% M.F. (for sauce)
1/3 cup Cilantro (coriander) (for sauce)
2 tbsp Lime juice (fresh) (for sauce)
1 1/2 tsp Lime peel (zest) (for sauce)
1 tbsp Honey (for sauce)
1/4 tsp Salt (for sauce)
1 tsp Paprika, smoked
3/4 tsp Salt
1/2 tsp Cumin
1/8 tsp Cayenne pepper
1/8 tsp Cinnamon
454 gm Shrimp, raw (peeled & deveined)
1 tbsp Butter, unsalted
2 tbsp Lime juice (fresh)
2 tbsp Cilantro (coriander) (chopped)

Instructions


  1. Combine the paprika, salt, cumin, cayenne, and cinnamon in a large bowl.
  2. Add the shrimp and toss to fully coat the shrimp in seasoning.
  3. In a large skillet, melt butter over medium-high heat.
  4. Add the shrimp and cook about 2 minutes on each side. You’ll know the shrimp is done when it turns pink and curls into a “C” shape.
  5. Toss the shrimp with fresh lime juice and cilantro and serve with dipping sauce,

Advanced Preparation

1 - 3 days prior [optional], Greek yogurt, plain, 2% M.F. 1 cup
Instructions:

Mix all the ingredients and chill until ready to serve with Spicy Cilantro Shrimp.

Notes:

Serving Options:

enjoy with a side of asparagus or green beans!

Shrimp

is a good source of protein and Omega 3's


Nutrition Facts

Per Portion

Calories 141
Calories from fat 37
Calories from saturated fat 17.5
Total Fat 4.2 g
Saturated Fat 1.9 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 122 mg
Sodium 529 mg
Potassium 238 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.7 g
Sugars 4.6 g
Protein 19.4 g

Dietary servings

Per Portion


Meat 0.8
Milk Alternative 0.2
Vegetables 0.1

Energy sources


Pygal19%428.30836022398427121.7445235325728426%459.86987526070885231.3437137045570855%293.31497457396813208.6297053118623819%26%55%CarbohydratesFatProtein
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