Spicy Fish Taco Bowl

Health Highlights

Ingredients

2 cup shredded	Green cabbage
2 cup shredded	Red cabbage
2 cucumber(s)	Cucumber (medium; diced)
1/4 cup	Apple cider vinegar
2 tbsp	Olive Oil, Extra Virgin
1 dash	Salt and pepper (sea salt; freshly ground; to taste)
1 avocado(s)	Avocado (diced)
1/2 cup	Pumpkin seeds (pepitas)
2 tsp	Turmeric, ground
2 tsp	Chili powder
1/2 tsp	Sea Salt
1/2 tsp	Black pepper (freshly ground)
500 gm	Whitefish (diced into 2cm pieces)
1 tbsp	Olive Oil, Extra Virgin (for frying)

1. Prepare the Spicy Fish by adding the turmeric, chilli, salt and pepper to a large bowl. Combine with a spoon, then add in the fish pieces. Stir until the pieces are coated in the mix.
2. Add enough olive oil to coat the base of a large frying pan and heat over a medium-high heat. Add in the fish pieces and fry for about 5 minutes, or until fish is golden and cooked through. You may also have to do this in batches. Once fish is cooked, set aside on a plate lined with a paper towel.
3. Meanwhile, prepare the taco bowl by combining the cabbage, cucumber, vinegar and olive oil in a large bowl. Season with salt and pepper, to taste. Divide this mix between four serving bowls.
4. Top each bowl with an equal portion of Spicy Fish pieces, ¼ avo each and pepita serves to serve.

Calories 1755

Calories from fat 1071

Calories from saturated fat 162

Total Fat 119 g

Saturated Fat 18 g

Trans Fat 0.0 g

Polyunsaturated Fat 21.3 g

Monounsaturated Fat 61 g

Cholesterol 300 mg

Sodium 1629 mg

Potassium 5380 mg

Total Carbohydrate 71 g

Dietary Fiber 31 g

Sugars 22.1 g

Protein 116 g