Spicy keto roasted nuts
| 5 |
15 |
303 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
10 min |
6
|
Crunchy, salty, spicy, snacktasticness. These keto nuts will keep you and your guests coming back for more, and more, and more.
Ingredients
|
227 gm
|
Pecans
(or almonds or walnuts)
|
|
1 tsp
|
Salt
|
|
1 tbsp
|
Olive oil
(or coconut oil)
|
|
1 tsp
|
Cumin
(ground)
|
|
1 tsp
|
Paprika
(or chili powder)
|
Instructions
- 1 Mix all ingredients in a medium frying pan, and cook on medium heat until the almonds are warmed through.
- 2 Let cool and serve as a snack with a drink. Store in a container with lid at room temperature.
Nutrition Facts
Per Portion
Calories
303
Calories from fat
266
Calories from saturated fat
24.0
Total Fat
29.6 g
Saturated Fat
2.7 g
Trans Fat
0.0 g
Polyunsaturated Fat
8.5 g
Monounsaturated Fat
17.1 g
Cholesterol
0
Sodium
396 mg
Potassium
170 mg
Total Carbohydrate
5.7 g
Dietary Fiber
3.8 g
Sugars
1.5 g
Protein
3.6 g
Dietary servings
Per Portion
Energy sources
