Spicy keto roasted nuts

5 15 305
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 6
Spicy keto roasted nuts
Health Highlights
Crunchy, salty, spicy, snacktasticness. These keto nuts will keep you and your guests coming back for more, and more, and more.

Ingredients


8 oz Pecans (or almonds or walnuts)
1 tsp Salt
1 tbsp Olive Oil, Extra Virgin (or coconut oil)
1 tsp Cumin (ground)
1 tsp Paprika (or chili powder)

Instructions


  1. 1 Mix all ingredients in a medium frying pan, and cook on medium heat until the almonds are warmed through.
  2. 2 Let cool and serve as a snack with a drink. Store in a container with lid at room temperature.

Nutrition Facts

Per Portion

Calories 305
Calories from fat 277
Calories from saturated fat 27.9
Total Fat 31 g
Saturated Fat 3.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 9.2 g
Monounsaturated Fat 17.1 g
Cholesterol 0
Sodium 397 mg
Potassium 163 mg
Total Carbohydrate 5.3 g
Dietary Fiber 3.8 g
Sugars 1.5 g
Protein 3.6 g

Dietary servings

Per Portion


Meat Alternative 1.3

Energy sources


4%391.3808792697945100.8946019857718691%380.68534026063554263.89713248171245%367.9408281815536100.99267702822671 91%CarbohydratesFatProtein

Meal Type(s)





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