Spicy keto roasted nuts

5 15 303
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 6
Spicy keto roasted nuts
Health Rating
Crunchy, salty, spicy, snacktasticness. These keto nuts will keep you and your guests coming back for more, and more, and more.

Ingredients


227 gm Pecans (or almonds or walnuts)
1 tsp Salt
1 tbsp Olive oil (or coconut oil)
1 tsp Cumin (ground)
1 tsp Paprika (or chili powder)

Instructions


  1. 1 Mix all ingredients in a medium frying pan, and cook on medium heat until the almonds are warmed through.
  2. 2 Let cool and serve as a snack with a drink. Store in a container with lid at room temperature.

Nutrition Facts

Per Portion

Calories 303
Calories from fat 266
Calories from saturated fat 24.0
Total Fat 29.6 g
Saturated Fat 2.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 8.5 g
Monounsaturated Fat 17.1 g
Cholesterol 0
Sodium 396 mg
Potassium 170 mg
Total Carbohydrate 5.7 g
Dietary Fiber 3.8 g
Sugars 1.5 g
Protein 3.6 g

Dietary servings

Per Portion


Meat Alternative 1.3

Energy sources


Pygal7%400.3925457671355109.6524366069230888%372.44584539548197282.424237189757835%367.03049493950033108.213742801721927%88%CarbohydratesFatProtein
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