Spicy keto roasted nuts

5 15 305
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 6
Spicy keto roasted nuts
Health Highlights
Crunchy, salty, spicy, snacktasticness. These keto nuts will keep you and your guests coming back for more, and more, and more.

Ingredients


227 gm Pecans (or almonds or walnuts)
1 tsp Salt
1 tbsp Olive Oil, Extra Virgin (or coconut oil)
1 tsp Cumin (ground)
1 tsp Paprika (or chili powder)

Instructions


  1. 1 Mix all ingredients in a medium frying pan, and cook on medium heat until the almonds are warmed through.
  2. 2 Let cool and serve as a snack with a drink. Store in a container with lid at room temperature.

Nutrition Facts

Per Portion

Calories 305
Calories from fat 277
Calories from saturated fat 27.9
Total Fat 31 g
Saturated Fat 3.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 9.2 g
Monounsaturated Fat 17.1 g
Cholesterol 0
Sodium 397 mg
Potassium 163 mg
Total Carbohydrate 5.3 g
Dietary Fiber 3.8 g
Sugars 1.5 g
Protein 3.6 g

Dietary servings

Per Portion


Meat Alternative 1.3

Energy sources


Pygal4%392.1937992176369108.1013592704698491%380.7342931363952282.74692765897765%367.07945876595033108.2064396731000591%CarbohydratesFatProtein

Meal Type(s)





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