Spicy Sesame Eggplant

8 35 135
Ingredients Minutes Calories
Prep Cook Servings
10 min 25 min 4
Spicy Sesame Eggplant
Health Rating

Ingredients


1 eggplant Eggplant
1/4 tsp Black pepper
2 tsp Coarse salt
2 tsp Chili garlic sauce (for sauce)
2 tbsp Lime juice (fresh) (for sauce)
1 tbsp Sesame oil (for sauce)
2 tbsp Sesame seeds (for sauce)
1 tbsp Vegetable oil (for sauce)

Instructions


1. Heat broiler.

 

2. Slice eggplant into 3/4-inch-thick rounds; cut each round into 3/4-inch-wide strips.

 

3. Transfer to a broiler-proof rimmed baking sheet; toss with coarse salt and ground pepper.


4. In a small bowl, combine sauce ingredients; drizzle over eggplant, and toss to coat. Spread in an even layer.

5. Broil, tossing once, until eggplant is browned and tender, about 15 minutes.

Serve and Enjoy!

Notes:

Eggplant

is high in antioxidants!


Nutrition Facts

Per Portion

Calories 135
Calories from fat 86
Calories from saturated fat 12.0
Total Fat 9.5 g
Saturated Fat 1.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 3.2 g
Cholesterol 0
Sodium 1156 mg
Potassium 356 mg
Total Carbohydrate 10.0 g
Dietary Fiber 5.3 g
Sugars 3.6 g
Protein 2.3 g

Dietary servings

Per Portion


Meat Alternative 0.2
Vegetables 3.2

Energy sources


Pygal30%450.4218102019348142.647052156705964%322.21658964565313261.03892782155967%361.4763649857509109.2274085394472730%64%7%CarbohydratesFatProtein
Recipe from:
Side