Spicy Coconut Shrimp

Spicy Coconut Shrimp

Health Rating
Prep Cook Ready in Servings
15 min 20 min 35 min 4
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Ingredients


1/4 cup Olive oil
1 cup Yellow onion
3 tsp Garlic (minced)
2 tbsp minced Ginger root
3/4 cup Cilantro (coriander)
1/4 tsp Cumin
1/4 tbsp Cinnamon
1/8 tsp Cayenne pepper
1/8 tsp Turmeric, ground
1 cup Tomatoes, canned, stewed (drained)
2 cup Coconut milk
1 fruit Lime (wedges)
1 tsp Salt
681 gm Shrimp, raw (peeled and cleaned)

Instructions


  1. Add shrimp to simmering soup/sauce base and cook until shrimp turn pink. Turn off heat.
  2. Stir in cilantro, and serve with lime wedges.

Nutrition Facts

Per Portion

Calories 599
Calories from fat 381
Calories from saturated fat 227
Total Fat 42 g
Saturated Fat 25.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 11.4 g
Cholesterol 259 mg
Sodium 1006 mg
Potassium 830 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.3 g
Sugars 4.4 g
Protein 38 g

Dietary servings

Per Portion


Fruit 0.3
Meat 1.9
Vegetables 1.3

Energy sources


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