Spicy Coconut Shrimp

14 35 350
Ingredients Minutes Calories
Prep Cook Servings
15 min 20 min 4
Spicy Coconut Shrimp
Health Highlights

Ingredients


1/4 cup Olive Oil, Extra Virgin
1 cup Yellow onion
3 tsp Garlic (minced)
2 tbsp minced Ginger root
3/4 cup Cilantro (coriander)
1 dash Cumin
3/4 tsp Cinnamon
1 dash Cayenne pepper
1 dash Turmeric, ground
1 cup Tomatoes, canned, stewed (drained)
2 cup Coconut milk, sweetened
1 fruit Lime (wedges)
1 tsp Salt
681 gm Shrimp, raw (peeled and cleaned)

Instructions


  1. Add shrimp to simmering soup/sauce base and cook until shrimp turn pink. Turn off heat.
  2. Stir in cilantro, and serve with lime wedges.

Nutrition Facts

Per Portion

Calories 350
Calories from fat 154
Calories from saturated fat 43
Total Fat 17.1 g
Saturated Fat 4.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 9.6 g
Cholesterol 274 mg
Sodium 963 mg
Potassium 738 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.3 g
Sugars 7.4 g
Protein 36 g

Dietary servings

Per Portion


Fruit 0.3
Meat 1.9
Vegetables 1.3

Energy sources


Pygal15%420.05566716812393116.9256378334316444%443.56148448389524255.4979354210004841%295.8312532760957170.1870079408538215%44%41%CarbohydratesFatProtein
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