Spicy Coconut Shrimp

14 35 376
Ingredients Minutes Calories
Prep Cook Servings
15 min 20 min 4
Spicy Coconut Shrimp
Health Highlights

Ingredients


1/4 cup Olive Oil, Extra Virgin
1 cup Yellow onion
3 tsp Garlic (minced)
2 tbsp minced Ginger root
3/4 cup Cilantro (coriander)
1 dash Cumin
3/4 tsp Cinnamon
1 dash Cayenne pepper
1 dash Turmeric, ground
1 cup Tomatoes, canned, stewed (drained)
2 cup Coconut milk, sweetened
1 fruit Lime (wedges)
1 tsp Salt
681 gm Shrimp, raw (peeled and cleaned)

Instructions


  1. Add shrimp to simmering soup/sauce base and cook until shrimp turn pink. Turn off heat.
  2. Stir in cilantro, and serve with lime wedges.

Nutrition Facts

Per Portion

Calories 376
Calories from fat 173
Calories from saturated fat 47
Total Fat 19.2 g
Saturated Fat 5.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 9.8 g
Cholesterol 259 mg
Sodium 1012 mg
Potassium 603 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.4 g
Sugars 7.4 g
Protein 36 g

Dietary servings

Per Portion


Fruit 0.3
Meat 1.9
Vegetables 1.3

Energy sources


Pygal16%421.4557654942434117.6599585771620246%437.5001268960796261.285729285682138%298.0058365260013163.7426863566431616%46%38%CarbohydratesFatProtein
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