Spicy Sweet Potato Tacos

11 35 686
Ingredients Minutes Calories
Prep Cook Servings
15 min 20 min 2
Spicy Sweet Potato Tacos
Health Highlights
This is a vegan option!

Ingredients


1 medium potato Sweet potato (peeled and chopped)
1 bunch Spinach (torn into bite size pieces)
1/2 cup White onion (sliced)
2 tbsp Coconut oil
6 small tortilla(s) Tortilla, corn
2 avocado(s) Avocado
1 cup chopped or diced Tomatillo
1/4 cup Cilantro (coriander)
1 tsp Sea Salt (to taste)
1 medium pepper(s) Jalapeno pepper (minced)
1 fruit Lime (juiced)

Instructions


  1. warm tortillas on a skillet over medium heat, cover in a clean towel and put aside
  2. warm 1 tbsp of coconut oil in a skillet and saute the sweet potato and onion until soft, add the spinach to wilt and season with some salt and pepper to taste 
  3. in a blender add the avocado, tomatillo, jalapeño, cilantro, sea salt and lime juice, mix until well combined
  4. place 3 warm tortillas per plate, fill with sweet potato mixture, fold over and top with your tomatillo guacamole.

Nutrition Facts

Per Portion

Calories 686
Calories from fat 429
Calories from saturated fat 145
Total Fat 48 g
Saturated Fat 16.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 21.0 g
Cholesterol 0
Sodium 1446 mg
Potassium 2591 mg
Total Carbohydrate 63 g
Dietary Fiber 24.0 g
Sugars 10.4 g
Protein 13.2 g

Dietary servings

Per Portion


Fruit 0.5
Grain 1.1
Vegetables 9.7

Energy sources


Pygal30%450.69851919316875143.0213324151806762%323.8485593397709262.43202660294868%358.93256571468874109.8165173720040330%62%8%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main




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