Spicy Sweet Potato Tacos

12 35 519
Ingredients Minutes Calories
Prep Cook Servings
15 min 20 min 2
Spicy Sweet Potato Tacos
Health Highlights
This is a vegan option!

Ingredients


1 medium potato Sweet potato (peeled and chopped)
1 bunch Spinach (torn into bite size pieces)
1/2 cup White onion (sliced)
2 tbsp Coconut oil
6 small tortilla(s) Tortilla, corn
1 avocado(s) Avocado
1 cup chopped or diced Tomatillo
1/4 cup Cilantro (coriander)
1 tsp Sea Salt (to taste)
1 pepper(s) Serrano pepper (minced)
1 fruit Lime (juiced)
1 clove(s) Garlic

Instructions


  1. warm tortillas on a skillet over medium heat, cover in a clean towel and put aside
  2. warm 1 tbsp of coconut oil in a skillet and saute the sweet potato and onion until soft, add the spinach to wilt and season with some salt and pepper to taste 
  3. In a skillet, toast the tomatillos, serrano Chile, garlic clove, onion 
  4. in a blender mix avocado, the toasted tomatillo, serrano, garlic and onion with some cilantro, sea salt and lime juice
  5. place 3 warm tortillas per plate, fill with sweet potato mixture, fold over and top with your tomatillo guacamole.

Nutrition Facts

Per Portion

Calories 519
Calories from fat 289
Calories from saturated fat 125
Total Fat 32 g
Saturated Fat 13.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 11.1 g
Cholesterol 0
Sodium 1439 mg
Potassium 2080 mg
Total Carbohydrate 55 g
Dietary Fiber 17.2 g
Sugars 10.0 g
Protein 11.4 g

Dietary servings

Per Portion


Fruit 0.5
Grain 1.1
Vegetables 8.6

Energy sources


Pygal36%458.81831693954547156.4288266341641856%314.6164439874138253.523953242659569%356.1727746894726110.5469015725215636%56%9%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main




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