11 | 65 | 350 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 55 min | 8 |
1 bag(s) | Baby spinach (washed and dried) |
1/4 tsp | Black pepper |
1 tbsp | Extra virgin olive oil |
1 cup, crumbled | Feta cheese, low fat |
3 clove(s) | Garlic (minced) |
2 cup, shredded | Mozzarella cheese, partially skimmed |
1 medium | Red onion (diced) |
1 container (475g) | Ricotta cheese (skimmed milk) |
1 can(s) (16 oz) | Tomato sauce, canned |
4 cup | White mushrooms |
9 noodle(s) | lasagna noodle, whole-wheat, dry |
Grain | 0.9 |
Milk Alternative | 1.2 |
Vegetables | 2.6 |