Spinach, berry salad

6 5 377
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Spinach, berry salad
Health Highlights
Great for a pot luck BBQ

Ingredients


114 gm Baby spinach
1 1/2 cup slices Strawberries
1 1/2 cup Carrots (shredded)
1 cup diced Celery
29 gm Balsamic Vinaigrette (dressing)
1/2 cup Cashew nuts, salted

Instructions



  1. Add spinach, veggies, and nuts together.
  2. Top with dressing. 

Nutrition Facts

Per Portion

Calories 377
Calories from fat 216
Calories from saturated fat 41
Total Fat 24.0 g
Saturated Fat 4.6 g
Trans Fat 0
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 11.6 g
Cholesterol 0
Sodium 398 mg
Potassium 1156 mg
Total Carbohydrate 36 g
Dietary Fiber 9.2 g
Sugars 14.1 g
Protein 9.1 g

Dietary servings

Per Portion


Fruit 1.5
Meat Alternative 1.1
Vegetables 4.8

Energy sources


Pygal33%455.7519140796441150.7088043368637857%320.83481192220364259.803881208759310%353.91998723927674111.2151837478859733%57%10%CarbohydratesFatProtein

Meal Type(s)





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