|15 min||0 min||15 min||4|
|4 medium||Apple (peeled and julienned)|
|1/4 tsp||Black pepper (freshly ground)|
|1 tbsp||Cilantro (coriander) (leaves, thinly sliced)|
|2 tbsp||Olive oil|
|2 tbsp||Sesame seeds|
|1 bunch||Spinach (cut into strips)|
|1/2 medium||Yellow onion (chopped)|
1. Wash, and prepare vegetables and fruit.
2. Mix spinach, apples, onion, coriander and sesame seeds in a mixing bowl and season with olive oil, salt and pepper.
3. Serve and enjoy!
are an excellent source of vitamin C which is a very important antioxidant that is important for immunity
is high in fiber and vitamin K1 which may help to inhibit calcification in arteries!