Spinach Salad

7 5 388
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Spinach Salad
Health Rating

Ingredients


2 cup Spinach (shredded)
1 tbsp Extra virgin olive oil
1 tbsp Balsamic vinegar
1/2 whole lemon(s) Lemon juice
1/2 avocado(s) Avocado (cubed)
1 pinch Salt and pepper
2 cup shredded Red cabbage (or green)

Instructions


Assemble all the ingredients and toss well.

Enjoy!

Nutrition Facts

Per Portion

Calories 388
Calories from fat 260
Calories from saturated fat 37
Total Fat 28.9 g
Saturated Fat 4.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 19.9 g
Cholesterol 0
Sodium 176 mg
Potassium 1222 mg
Total Carbohydrate 25.9 g
Dietary Fiber 11.3 g
Sugars 9.4 g
Protein 6 g

Dietary servings

Per Portion


Fruit 0.1
Vegetables 6.0

Energy sources


Pygal27%445.2884203503216136.3699337527261867%327.2813866472933265.14848755438586%363.031474084827108.906262549090727%67%6%CarbohydratesFatProtein
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