Spinach Salad

7 5 369
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Spinach Salad
Health Highlights

Ingredients


2 cup Spinach (shredded)
1 tbsp Extra virgin olive oil
1 tbsp Balsamic vinegar
1/2 whole lemon(s) Lemon juice
1/2 avocado(s) Avocado (cubed)
1 pinch Salt and pepper
2 cup shredded Red cabbage (or green)

Instructions


Assemble all the ingredients and toss well.

Enjoy!

Nutrition Facts

Per Portion

Calories 369
Calories from fat 268
Calories from saturated fat 37
Total Fat 29.8 g
Saturated Fat 4.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 19.9 g
Cholesterol 0
Sodium 203 mg
Potassium 1255 mg
Total Carbohydrate 24.9 g
Dietary Fiber 11.0 g
Sugars 9.0 g
Protein 5.9 g

Dietary servings

Per Portion


Fruit 0.1
Vegetables 6.0

Energy sources


Pygal21%433.7177533039942125.6136506222497673%341.26972222410876273.74025706969916%362.42282485347147109.028461605783421%73%6%CarbohydratesFatProtein

Meal Type(s)





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