|7 min||0 min||1|
|3 tomato||Plum tomatoes|
|1 bag(s)||Baby spinach|
|1 large stalk(s)||Celery|
|1 large||Orange (Squeezed)|
|2 leaf||Basil, fresh (Optional)|
|3 sprig||Cilantro (coriander) (Optional)|
|1 tsp||Dulse (laver, nori), dried (Garnish)|
1. Blend the tomatoes, celery, garlic and orange juice.
2. Add the spinach a handful at a time until well blended.
3. Lastly add the 1/2 avocado and herbs and blend until creamy and smooth. Garnish with dulse.
4. Pour into a bowl and enjoy. This soup is best eaten soon after preparation.
is extremely nutrient dense and is an excellent source of vitamin K, carotenes and folic acid