Spinach Stuff Sweet Potatoes

8 80 388
Ingredients Minutes Calories
Prep Cook Servings
15 min 1 h 5 min 2
Spinach Stuff Sweet Potatoes
Health Rating

Ingredients


2 large potato Sweet potato (more if you're doubling recipe)
1 tbsp Coconut oil (melted)
1 pinch Sea salt
2 cup Spinach
2 clove(s) Garlic (smashed)
1 tbsp Coconut oil
1 tbsp Cranberries, dried
1/4 cup Walnuts (toasted)

Instructions


  1. Scrub sweet potatoes, pat dry, rub with coconut oil and sprinkle with salt. Bake at 400 F on a parchment or foil-lined baking sheet for 1 hour, or until soft and creamy inside.
  2. Heat coconut oil and garlic in the pan and add spinach. Saute to your liking.
  3. Combine sauteed spinach, cranberries, and walnuts and put on top of each potato half.


Nutrition Facts

Per Portion

Calories 388
Calories from fat 215
Calories from saturated fat 116
Total Fat 23.9 g
Saturated Fat 12.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 2.2 g
Cholesterol 0
Sodium 185 mg
Potassium 753 mg
Total Carbohydrate 37 g
Dietary Fiber 6.5 g
Sugars 9.3 g
Protein 5.7 g

Dietary servings

Per Portion


Fruit 0.1
Meat Alternative 0.5
Vegetables 3.1

Energy sources


Pygal39%462.2535667892802164.4318261840617255%304.7649787704287240.16363670682376%363.87381193937125108.744515776483939%55%6%CarbohydratesFatProtein
Main
Side