Spinach Stuffed Shells

Spinach Stuffed Shells

Health Rating
Prep Cook Ready in Servings
5 min 1 h 10 min 1 h 15 min 6
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Ingredients


1/4 tsp Black pepper (for filling)
1 medium egg Egg (for filling)
1 package (10oz) Frozen spinach (for filling)
1 can(s) - 24 ounces Hunt’s Traditional Spaghetti Sauce, canned (for sauce)
1 tbsp Italian herb seasoning, McCormick (for sauce)
1 tsp Italian herb seasoning, McCormick (for filling)
34 shell(s) Jumbo pasta shells, dry
2 cup, shredded Mozzarella cheese, partially skimmed (for filling)
1/4 cup Parmesan cheese, grated (for filling)
2 cup Ricotta cheese (skimmed milk) (for filling)
1/4 tsp Salt (for filling)

Instructions


Boil water and cook shells according to package directions (about 15 minutes), make sure to make them al dente.

In a large sauce pan add spaghetti sauce and italian seasoning, then simmer on low, covered for about 10 minutes.

Preheat oven to 375°F

In a large bowl, mix together ricotta, egg, spinach, mozzarella, italian seasoning, parmesan, salt & pepper.

Once shells are cooked and have cooled, fill shells with the cheese mixture and place in baking dish with a little sauce in the bottom. Cover shells with remaining sauce, cover with foil and bake 40 minutes, uncover foil and bake 5 more minutes.

Nutrition Facts

Per Portion

Calories 508
Calories from fat 149
Calories from saturated fat 85
Total Fat 16.5 g
Saturated Fat 9.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.6 g
Cholesterol 84 mg
Sodium 1281 mg
Potassium 792 mg
Total Carbohydrate 57 g
Dietary Fiber 4.7 g
Sugars 7.1 g
Protein 33 g

Dietary servings

Per Portion


Grain 2.1
Milk Alternative 1.2
Vegetables 1.1

Energy sources


Pygal 45% 466.664688641 181.241575569 29% 330.013559339 267.120858633 26% 316.608580153 134.323889464 45% 29% 26% Carbohydrates Fat Protein
Recipe from: Macaroni & Cheesecake
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