Spinach Stuffed Sweet Potatoes

9 80 416
Ingredients Minutes Calories
Prep Cook Servings
15 min 1 h 5 min 2
Spinach Stuffed Sweet Potatoes
Health Highlights

Ingredients


2 large potato Sweet potato
1 tbsp Avocado oil
1 pinch Sea Salt
2 tbsp Nutritional yeast
2 cup Spinach
2 clove(s) Garlic (smashed)
1 tbsp Avocado oil
1 tbsp Cranberries, dried
1/4 cup Walnuts (toasted)

Instructions


  1. Scrub sweet potatoes, pat dry, rub with avocado oil and sprinkle with salt. Bake at 400 F on a parchment or foil-lined baking sheet for 1 hour, or until soft and creamy inside.
  2. Cut potatoes in half, and scoop out cooked potatoes into a mixing bowl.  Be sure to leave about a 1/2" shell of potato and skin.
  3. Heat avocado oil and garlic in the pan and add spinach. Saute to your liking.  
  4. Combine sauteed spinach, nutritional yeast, cranberries, and walnuts with potato.  Fill each potato half

Enjoy




Nutrition Facts

Per Portion

Calories 416
Calories from fat 222
Calories from saturated fat 25.0
Total Fat 24.7 g
Saturated Fat 2.8 g
Trans Fat 0 g
Polyunsaturated Fat 9.1 g
Monounsaturated Fat 11.9 g
Cholesterol 0
Sodium 217 mg
Potassium 1021 mg
Total Carbohydrate 41 g
Dietary Fiber 8.6 g
Sugars 9.6 g
Protein 11.8 g

Dietary servings

Per Portion


Fruit 0.1
Meat Alternative 0.5
Vegetables 3.1

Energy sources


Pygal35%458.33734456929756155.46112108530254%320.3868204258489259.392012866969911%349.3759428995105112.767222917464635%54%11%CarbohydratesFatProtein

Meal Type(s)

Main
Side




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