|10 min||0 min||10 min||1|
|2 beet(s)||Beets, raw (spiralized)|
|1/4 cup||Lemon juice (for dressing)|
|1/2 clove(s)||Garlic (for dressing)|
|1 tsp minced||Ginger root (for dressing)|
|1 tsp||Soy sauce, tamari (for dressing)|
|1 drop(s)||Stevia sweetener, liquid (for dressing)|
|2 tbsp||Extra virgin olive oil (for dressing)|
|2 medium||Brazil nuts (for dressing)|
|1/4 avocado(s)||Avocado (for garnish, as desired)|
|1 tsp||Sesame seeds (for garnish)|
|2 sprig||Cilantro (coriander) (for garnish)|
1. Wash, peel and dry beets. Use a spiral slicer to turn your beets into noodles. Alternatively, you can purchase spiralized beets from the ready-made section available at many grocery stores.
2. To make dressing, simply blend lemon juice, garlic, ginger, tamari soy sauce, stevia, olive oil and brazil nuts in a high speed blender until smooth. This is enough for 1 serving.
3. Place your spiralized beets in a large bowl and drizzle the dressing on top. Mix well to combine and garnish with avocado, sesame seeds and cilantro.
You can make a larger batch of the dressings to use for the week and store in an airtight container in the fridge for up to 7 days.
A hearty root vegetable that's known to help with improving blood circulation and athletic performance.
Just 2 brazil nuts provide you with your daily requirement for selenium.