Spirulina Hummus

6 5 116
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 6
Spirulina Hummus
Health Highlights

Ingredients


1 can (15oz) Chickpeas, canned, low sodium
1 clove(s) Garlic
2 tbsp Sunflower seed butter
1 tbsp Extra virgin olive oil
1 whole lemon(s) Lemon juice
1 tsp Spirulina powder

Instructions


Mix everything in a food processor.

Nutrition Facts

Per Portion

Calories 116
Calories from fat 60
Calories from saturated fat 6.5
Total Fat 6.7 g
Saturated Fat 0.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.1 g
Cholesterol 0
Sodium 94 mg
Potassium 141 mg
Total Carbohydrate 11.3 g
Dietary Fiber 3.5 g
Sugars 2.5 g
Protein 4.5 g

Dietary servings

Per Portion


Meat Alternative 0.6
Vegetables 0.6

Energy sources


Pygal33%455.5433055670302150.3539309232457752%334.0649657613055269.766537498335215%339.00521166083496117.4146287691612733%52%15%CarbohydratesFatProtein
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