Spirulina Hummus

6 5 124
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 6
Spirulina Hummus
Health Rating

Ingredients


1 can (15oz) Chickpeas, canned, low sodium
1 clove(s) Garlic
2 tbsp Sunflower seed butter
1 tbsp Extra virgin olive oil
1 whole lemon(s) Lemon juice
1 tsp Spirulina powder

Instructions


Mix everything in a food processor.

Nutrition Facts

Per Portion

Calories 124
Calories from fat 60
Calories from saturated fat 6.7
Total Fat 6.7 g
Saturated Fat 0.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.1 g
Cholesterol 0
Sodium 94 mg
Potassium 142 mg
Total Carbohydrate 11.4 g
Dietary Fiber 3.2 g
Sugars 2.0 g
Protein 4.5 g

Dietary servings

Per Portion


Meat Alternative 0.6
Vegetables 0.6

Energy sources


Pygal37%460.55194605824556160.1941601706050248%323.1105608257666261.810584568922915%341.2348957671424116.2768827229530637%48%15%CarbohydratesFatProtein
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