Spirulina Pesto

Spirulina Pesto

Health Rating
Prep Cook Ready in Servings
15 min 0 min 15 min 4

Ingredients


1 cup Basil, fresh
4 tbsp Extra virgin olive oil
2 tbsp Parmesan cheese, grated
3 clove(s) Garlic
2 tsp Spirulina powder
1 pinch Salt
2 tbsp Walnuts

Instructions


Blend all ingredients well, and enjoy!

Nutrition Facts

Per Portion

Calories 170
Calories from fat 154
Calories from saturated fat 24.1
Total Fat 17.1 g
Saturated Fat 2.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 10.6 g
Cholesterol 2.8 mg
Sodium 90 mg
Potassium 63 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.5 g
Sugars 0.2 g
Protein 2.3 g

Dietary servings

Per Portion


Meat Alternative 0.1

Energy sources


Pygal4%390.98667080562865107.9405056033016790%384.23520215908894282.647735639157536%364.8242578123728108.5722304519278290%6%CarbohydratesFatProtein
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