| 8 | 5 | 422 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 small | Banana (s) |
| 1 cup | Frozen blueberries |
| 1 cup | Spinach |
| 1 cup | Kale |
| 3/4 cup | Almond milk, unsweetened (or water/coconut water) |
| 1 tsp | Spirulina powder |
| 1 tsp | Hemp protein powder |
| 2 date pitted | Medjool date (optional, to sweeten) |
Simply place everything together in the blender, peel the banana and pit the dates first.
Then blend for a minute or so until smooth. You may add more water/almond milk/coconut water if you like it runnier.
Enjoy!
| Fruit | 3.1 |
| Milk Alternative | 0.7 |
| Vegetables | 1.9 |
