| 7 | 3 | 320 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 3 min | 0 min | 1 |
| 1 cup cubes | Kabocha squash (roasted and then frozen) |
| 1/2 cup | Blackberries (frozen) |
| 1 tsp | Cacao powder, raw |
| 1 tsp | Spirulina powder |
| 1 tsp hulled | Hemp seeds, shelled (for topping) |
| 3/4 cup | Squash seed milk |
| 1 tbsp | Quinoa puffs (for topping) |
Combine first three ingredients in a high-powered blender and then top with quinoa puffs and hemp hearts.
| Fruit | 1.1 |
| Meat Alternative | 1.7 |
| Vegetables | 2.0 |
