Sriracha Mango Salad

Sriracha Mango Salad

Health Rating
Prep Cook Ready in Servings
15 min 0 min 15 min 6

Ingredients


2 tbsp Balsamic Vinaigrette (for dressing)
1 1/2 cup Cilantro (coriander) (chopped)
1 cucumber(s) Cucumber
3 tbsp Extra virgin olive oil (for dressing)
1 tbsp Fish sauce (for dressing)
1/2 tsp Granulated sugar (for dressing)
1 tbsp Lemon juice (for dressing)
3 mango Mango
1 medium pepper(s) Red bell pepper
1 pinch Salt and pepper (to taste)
1 tbsp Sriracha (for dressing)

Instructions


Cut mangoes, red pepper, and cucumber into small pieces. Roughly chop cilantro to the equivalent of approximately 1 1/2 cups.

Toss cut fruit and vegetables together.

Combine all ingredients for the dressing. Taste before adding salt and pepper and add to taste.

Pour 2/3 of the mixed dressing over the salad and toss. Add more dressing as needed.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 182
Calories from fat 90
Calories from saturated fat 13.8
Total Fat 10.0 g
Saturated Fat 1.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.9 g
Cholesterol 0
Sodium 317 mg
Potassium 314 mg
Total Carbohydrate 21.6 g
Dietary Fiber 2.6 g
Sugars 17.7 g
Protein 1.3 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 1.5

Energy sources


Pygal48%467.51526538685505188.5858886610588249%293.4296009259906209.33975258387493%372.0264948758702107.6130117463962748%49%CarbohydratesFatProtein
Recipe from:
Salad