Sriracha Mango Salad

11 15 171
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 6
Sriracha Mango Salad
Health Highlights

Ingredients


2 tbsp Balsamic Vinaigrette (for dressing)
1 1/2 cup Cilantro (coriander) (chopped)
1 cucumber(s) Cucumber
3 tbsp Extra virgin olive oil (for dressing)
1 tbsp Fish sauce (for dressing)
1/2 tsp Granulated sugar (for dressing)
1 tbsp Lemon juice (for dressing)
3 mango Mango
1 medium pepper(s) Red bell pepper
1 pinch Salt and pepper (to taste)
1 tbsp Sriracha (for dressing)

Instructions


Cut mangoes, red pepper, and cucumber into small pieces. Roughly chop cilantro to the equivalent of approximately 1 1/2 cups.

Toss cut fruit and vegetables together.

Combine all ingredients for the dressing. Taste before adding salt and pepper and add to taste.

Pour 2/3 of the mixed dressing over the salad and toss. Add more dressing as needed.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 171
Calories from fat 91
Calories from saturated fat 14.0
Total Fat 10.1 g
Saturated Fat 1.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.0 g
Cholesterol 0
Sodium 316 mg
Potassium 326 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.3 g
Sugars 16.6 g
Protein 1.6 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 1.5

Energy sources


Pygal43%465.7940759550723176.5761287722886853%296.9869873103835223.441206447574764%369.62204022564947107.865847964635843%53%CarbohydratesFatProtein

Meal Type(s)

Salad




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