Steak and Peppers

9 245 2310
Ingredients Minutes Calories
Prep Cook Servings
5 min 4 h 1
Steak and Peppers
Health Highlights


908 gm Beef, top sirloin (cut into 2 inch strips)
1 tsp Garlic powder (for taste)
3 tsp Olive Oil, Extra Virgin
1 cube Beef bouillon, dry, Knorr (low sodium)
1/4 cup Water (hot)
1/4 cup White onion (granulated)
3 medium pepper(s) Green bell pepper (roughly chopped)
412 gm Tomatoes, canned, stewed (1 can)
1 tsp Soy sauce


1. Sprinkle strips of sirloin with garlic powder to taste.

2. In a large skillet over medium heat, heat the olive oil and brown the seasoned beef strips.

3. Transfer to slow cooker

4. Mix bouillon cube with hot water until dissolved.

5. Pour into slow cooker with meat.

6. Stir in granulated onion, green peppers, stewed tomatoes, soy sauce, and salt.

7. Cover, and cook on high for 3-4 hours, or on low for 6-8 hours.

Nutrition Facts

Per Portion

Calories 2310
Calories from fat 1011
Calories from saturated fat 365
Total Fat 112 g
Saturated Fat 41 g
Trans Fat 2.5 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 49 g
Cholesterol 817 mg
Sodium 1880 mg
Potassium 5002 mg
Total Carbohydrate 56 g
Dietary Fiber 9.9 g
Sugars 28.8 g
Protein 273 g

Dietary servings

Per Portion

Meat 10.1
Vegetables 9.8

Energy sources


Meal Type(s)