Steak Salad with Veggies

8	10	354
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	5 min	7

Health Highlights

Ingredients

908 gm	Beef, steak, flank
397 gm	Lettuce, spring mix (mesclun)
1/2 cup	Coconut aminos, Coconut Secret
3 medium pepper(s)	Red bell pepper
2 cup	Cherry Tomatoes
1 cup	Balsamic vinegar (2 tbsp per day)
1 cup grated	Carrots
1/2 cup	Radish (sliced)

Instructions

Slice steak into bite sized pieces. Marinate in ½ c coconut aminos for 4-12 hours.
Sear for 5 minutes on grill or griddle. Lay atop other ingredients and top with dressing- a little goes a long way!

Nutrition Facts

Name: Steak Salad with Veggies
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 7 servings
Ingredients: 2 lb Beef, steak, flank; 14 oz Lettuce, spring mix (mesclun); 1/2 cup Coconut aminos, Coconut Secret; 3 medium pepper(s) Red bell pepper; 2 cup Cherry Tomatoes; 1 cup Balsamic vinegar; 1 cup grated Carrots; 1/2 cup Radish

Per Portion

Calories 354

Calories from fat 97

Calories from saturated fat 63

Total Fat 10.8 g

Saturated Fat 7.0 g

Trans Fat 0

Polyunsaturated Fat 1.0 g

Monounsaturated Fat 8.1 g

Cholesterol 118 mg

Sodium 1229 mg

Potassium 829 mg

Total Carbohydrate 26.0 g

Dietary Fiber 3.0 g

Sugars 22.0 g

Protein 40 g

Dietary servings

Per Portion

Vegetables

2.5

Steak Salad with Veggies

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Steak Salad with Veggies

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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