New York Striploin Steak
3
15
474
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
10 min
1
Health Highlights
Perfect for bbq season
Ingredients
171 gm
New York striploin, steak
1 tbsp
Olive Oil, Extra Virgin
1 pinch
Salt and pepper
Instructions
Brush the steak with olive oil and season with salt and pepper.
Grill the steak for around 4-5 minutes until slightly charred, turn steak, and grill for additional 3-5 minutes for medium-rare
(internal temperature of 135F for medium-rare)
(internal temperature of 140F for medium) - add additional grilling time 5-7 minutes
(internal temperature of 150F for medium-well) - add additional grilling time 8-10 minutes
Nutrition Facts
Per Portion
Calories
474
Calories from fat
328
Calories from saturated fat
101
Total Fat
36 g
Saturated Fat
11.2 g
Trans Fat
0.4 g
Polyunsaturated Fat
1.7 g
Monounsaturated Fat
14.9 g
Cholesterol
105 mg
Sodium
161 mg
Potassium
553 mg
Total Carbohydrate
0
Dietary Fiber
0.1 g
Sugars
0 g
Protein
36 g
Dietary servings
Per Portion
Meat
2.3
Energy sources
Pygal
69%
463.2486467704046
282.6300729732004
31%
296.75135322959534
167.36992702679967
69%
31%
Fat
Protein
Meal Type(s)
Main
Share this:
Back
?
Help