New York Striploin Steak

3 15 474
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 1
New York Striploin Steak
Health Highlights
Perfect for bbq season

Ingredients


171 gm New York striploin, steak
1 tbsp Olive Oil, Extra Virgin
1 pinch Salt and pepper

Instructions


  1. Brush the steak with olive oil and season with salt and pepper. 
  2. Grill the steak for around 4-5 minutes until slightly charred, turn steak, and grill for additional 3-5 minutes for medium-rare
    1. (internal temperature of 135F for medium-rare)
    2. (internal temperature of 140F for medium) - add additional grilling time 5-7 minutes
    3. (internal temperature of 150F for medium-well) - add additional grilling time 8-10 minutes 

Nutrition Facts

Per Portion

Calories 474
Calories from fat 328
Calories from saturated fat 101
Total Fat 36 g
Saturated Fat 11.2 g
Trans Fat 0.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 14.9 g
Cholesterol 105 mg
Sodium 161 mg
Potassium 553 mg
Total Carbohydrate 0
Dietary Fiber 0.1 g
Sugars 0 g
Protein 36 g

Dietary servings

Per Portion


Meat 2.3

Energy sources


Pygal69%463.2486467704046282.630072973200431%296.75135322959534167.3699270267996769%31%FatProtein

Meal Type(s)

Main




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