Steamed Clams

2 10 106
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 4
Steamed Clams
Health Highlights


454 gm Clams
1 tbsp Ghee (or butter)


Heat water in pot with steamer basket.

While waiting for water to boil, scrub clams with brush under running water (pay close attention and discard any with broken or open shells).

When water is boiling, add clams to basket and steam for about 5 minutes or until all clams have opened.

Melt butter and enjoy!

Nutrition Facts

Per Portion

Calories 106
Calories from fat 36
Calories from saturated fat 17.6
Total Fat 4.0 g
Saturated Fat 2.0 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 46 mg
Sodium 64 mg
Potassium 357 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0
Sugars 0.0 g
Protein 14.5 g

Dietary servings

Per Portion

Meat 1.3

Energy sources