Steamed Clams

Steamed Clams

Health Rating
Prep Cook Ready in Servings
5 min 5 min 10 min 4

Ingredients


454 gm Clams
1 tbsp Ghee (or butter)

Instructions


Heat water in pot with steamer basket.

While waiting for water to boil, scrub clams with brush under running water (pay close attention and discard any with broken or open shells).

When water is boiling, add clams to basket and steam for about 5 minutes or until all clams have opened.

Melt butter and enjoy!

Nutrition Facts

Per Portion

Calories 106
Calories from fat 36
Calories from saturated fat 17.6
Total Fat 4.0 g
Saturated Fat 2.0 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 46 mg
Sodium 64 mg
Potassium 357 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0
Sugars 0.0 g
Protein 14.5 g

Dietary servings

Per Portion


Meat 1.3

Energy sources


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Recipe from:
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